![]() Cashews are marketed in the shelled, roasted and salted forms for use as a snack and as an ingredient (delicacies, chocolate, etc. Juices, syrups, preserves, wine or liquors are obtained from the stalk or “apple.” However, the main commercial use is the cashew nut itself. Today the principal producing countries of cashews are India, Brazil, Vietnam and Mozambique. Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 754 Daily Values Total Fat 62.1g 80 Saturated Fat 11.021g 55 Trans Fat - Polyunsaturated Fat 11.11g Monounsaturated Fat 33.7g Cholesterol 0mg 0 Sodium 17mg 1 Total Carbohydrate 38.83g 14 Dietary Fiber 4.3g 15 Sugars 6. Cashew apples rich astringent taste stems from its pectin-adhered 1, waxy skin infused with a chemical oil called urushiol. The cashew fruit consists of two distinct parts: a fleshy stalk in the form of a pear – also called the cashew apple – with a brilliant yellow or red skin that can measure from 5 to 10 cm and a gray-brown colored nut (the cashew) in the shape of a kidney, which hangs from the lower end of the stalk or “apple.” Later, Portuguese colonists brought cashews to territories in East Africa (Mozambique) and India (Goa), where its cultivation extended to Indonesia and the Philippines. can eating too many cashews make you constipated. These acids can combine with other minerals in your urine to form stones. These proteins are broken down quickly, leading to the release of cashew acids. It is likely that Spanish sailors first introduced the cashew to Central America in the sixteenth century. Cashews are a high-fat and high-calorie food and they contain a lot of cashew protein. ![]() Cashews are believed to have originated in the northeast of Brazil, near the Equator.
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